How to Cook the Perfect Flat Iron Steak like Jamie Oliver

When it comes to cooking the perfect steak, there are a few key tips to keep in mind to ensure you get great results every time. One of the most important things is to make sure your pan or grill is super hot before you start cooking. This will help to caramelise the meat and create a delicious crust.

Another crucial step is to cook the steak at the right temperature. For a medium-rare to medium finish, aim for about 5-7 minutes per side over high heat. Any longer and you risk ending up with a tough piece of meat. It's also important to make sure your pan or grill is hot enough before cooking, as this will help to seal in the juices and prevent the steak from becoming dry.

Once your steak is cooked, it's essential to let it rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, making it incredibly tender and juicy. You can also rub the steak with a little extra virgin olive oil or butter to add an extra layer of flavor.

If you're looking to cook the perfect flat iron steak like Jamie Oliver, there are a few guidelines to bear in mind. First, make sure your steak is at room temperature before cooking, as this will help the heat penetrate more evenly throughout the meat. You should also remove any tough sinew from the middle of the steak, which can make it difficult to cook evenly.

One of the best things about flat iron steak is that it's a great value for money. While some people may opt for more expensive cuts like fillet or rib-eye, flat iron steak offers a rich and tender eating experience at a fraction of the cost. And with its beautiful marbling and full flavor, you'll be hard-pressed to find a better option.

So there you have it - with these simple tips and guidelines, you can cook the perfect flat iron steak like Jamie Oliver every time. Whether you're cooking for one or for a crowd, this delicious and underrated cut is sure to impress. So why not give it a try today?

Jamie oliver flat iron steak